SPECTRA Blog

Jan 11, 20211 min read

MO2V8 Red Frog Berry Bomb Pre Workout Smoothie

This is hands down my absolute favourite smoothie combo as a pre workout drink! 1/2 Cup Frozen Raspberries 1/2 Cup Frozen Bluberries (Or...

0 views0 comments

Dec 19, 20201 min read

Yummy Avo Vego Breakfast Roll

Serving for 1 1 x Sourdough or Wholemeal Roll 4 x Long Slices Grilled Tofu (thin) 1 x Poached or Fried Egg (optional) 1 x Grilled...

0 views0 comments